Showing posts with label Ilkley Moor. Show all posts
Showing posts with label Ilkley Moor. Show all posts

Monday, February 5, 2018

Rombalds Stride Winter Challenge - Pie, peas, and potatoes

I really enjoyed the Rombalds Stride Winter challenge this this last weekend... it lived up to its name and there were beautiful snowy moors with snow coming down as well, but no wintery pics from me just the aftermath of 21.7miles 3,100ft of muddy, snowy and boggy moors. I was determined to give it a good run with no in race pics and because I felt I had planned my nutrition and fluids well, no need to stop at check points... just get the card clipped and keep moving, this must have helped with my PB  as well as trying to chase Steve Rhodes down at the start, but with being a few 100m's ahead at Baildon moor, I never saw him again.
At one point I went into a bog over my knees with both feet... I was a bit stuck and had to drag myself out with a little help from another runner. Loved it and got a course PB 3hrs 46 so chuffed... 9mins quicker than last year! Followed it up with 9 mile run home after the customary pie, peas and potatoes at the end of the event. So all in all, I have had an ultra day.
 
I have done this event three times now and it was the first 'trail' race I entered and I went into the bog that year as well. I really enjoy this race, it isn't the easiest event, the trail is muddy and takes a lot of effort, with sticky muddy fields that seem to be the same each year, boggy sections and which today had the added icy cold to add to the day. Not to forget some climbs that come as a real kicker and the slog up the muddy section to the top of the Chevin is tantalisingly close to the end. The terrain is truly mixed from roads, lanes, trails, grassy field to moors, flagstone and rocky paths... it is a great tester of where you are up to after winter training or the lack of it. Putting on the blue plastic shoe covers to keep the school hall somewhat free from mud can be just as challenging at the end without getting cramp! Running is not always about getting some bling. I treat my clip cards like medals

Over the last 3 events I have run 3:58; 3:55 and today 3:46 - lost time in the bog!! Otherwise it would have been a sub 3:45... note to self 'Don't fall in'. 

After having some recent physio I am still not 100% but getting better and I was able to run the downs or more runnable sections okay and able to gain speed, but still slow on the climbs. More to do on elevation training this month.

Pie, peas, and potatoes

The meal at the end is well earned and goes down a treat, along with pudding and a cup of tea or coffee. A chance to sit and catch up with friends on how their race went.

I will for sure be doing this event next year... fixed into the calendar as a great local event... come rain, sleet, snow, or shine - I've not had any of the later in three years so you never know.

Tuesday, January 9, 2018

#Run1000miles Pledge - Ready to Run

#Run1000miles Pledge

After having a very slow running month of December due to a ligament injury on my right foot, I have had take time off to rest, recover and use the time to strengthen, lose some of the excess weight and look to get in shape to start training again for 2018. I've had three solid runs now without any pain in my foot and it is a green light to go again. Especially as the #Run1000miles Trail Running Magazine challenge has now started- I wanted to get out there and get going again. I had to give up my place on the Spine Challenger as I was just not ready and my ankles were in a bit of a mess back in November and have been unable to train for a few months- the Spine Race is still a long term goal.

I'm looking to build my miles back up for my ultra races this year and I hope in March my own challenge for Dementia UK.

Making my pledge on the top of Rombalds Moor seemed appropriate.

#Run1000miles Pledge


Burley Moor
 
12 Apostles on Rombalds Moor

Wednesday, November 8, 2017

9 to 5: Night Hike on Rombalds Moor #GetOutside

Cairn overlooking Ilkley
Got out for a hike after work now that the evenings have turned and the darkness arrives before the end of work! Which is a bit much. It always take me more effort to get out once it is dark. Starting from the Cow and Calf car park we did a 4.5mile hike up to the top of the moor taking in the 12 Apostle stones circle on the edge of Burley moor for a hot chocolate, and then on to the trig point on the top of Rombalds moor and back down. The lights from the surrounding towns glowed over the moor revealing some great views on what was a clear night and to top it all the sole from my friends walking boot! Which made for an interesting descent. Gotta keep getting out during the working week and enjoying the evenings on the moors despite the colder weather coming in, I'm looking forward to some more wintery hike and runs.

Night Hike
12 Apostles Stone Circle


The 'Lost Sole of Ilkley Moor'



Rombalds Moor Trig